Hummus
Ingredients
- 8 oz CLIC canned chickpeas or AGT Foods chickpeas
- 1/4 cup water
- 3-5 tablespoons lemon juice (depending on taste)
- 1 1/2 tablespoons tahini
- 1-2 cloves garlic, crushed
- 1/2 teaspoon salt
- 1-3 tablespoons olive oil
Instructions
- Wash and drain canned chickpeas. (If using dry chickpeas, soak chickpeas in cold water overnight in a large pot. Boil chickpeas, ensuring they are completely immersed in water, for 30 minutes or until soft. Drain and cool.)
- Combine chickpeas and remaining ingredients in blender or food processor. Add 1/4 cup of water, adding additional water if needed. Blend for 3-5 minutes on low until thoroughly mixed and smooth.
- Place in serving bowl and create a shallow well in the centre of the hummus.
- Add a small amount (1-3 tbsp) of olive oil in the well. Garnish with parsley and olive oil.
- Serve with fresh or oven crisped pita.
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